#Kindness Matters
It is Mental Health Awareness week this week. If we were in school we'd be having a Mental Health Monday assembly on Monday morning. The theme of the week this year is kindness and it is more important than ever at the moment that we are kind to each other and to ourselves.
Have a think about what you could do this week to be kind to someone you live with, and spend some time doing something you enjoy to be kind to yourself.